Here is a list of healthy habits that can help improve your overall health and your psoriasis:
- Quitting smoking has many health benefits like reducing your risk of diseases and lessening your psoriasis flares.
- Limiting alcohol allows your psoriasis treatment to become more effective and reduces the risk of women developing psoriatic arthritis.
- Maintaining a healthy weight can reduce your psoriasis flares and improve how well your psoriasis treatments work.
- Eating a healthy, balanced diet will improve your overall health and reduce the risk of developing other diseases linked to psoriasis, such as diabetes and heart disease.
- Exercising can help you lose or maintain a healthy weight, which can reduce your risk of developing diseases linked to psoriasis, such as fatty liver disease and heart disease.
- Getting screened for related diseases can help you find a disease early and treat it effectively.